The digital version is a PDF derived from the original paperback journal and contains only one copy of the worksheet along with the full Quick Guide. 
 
Feel free to print this for personal use and print the worksheet separately as needed. Although you do not get the value of the pages being bound in a cinvienent journal for keeping up with your chart records, it is a great comanion to the paperback version whenever you are on the go and need to reference the material.